http://strivingbean.com/2010/03/18/must-think-avocado/ Striving Bean - Good Food to Feed your Family Sun, 06 Nov 2011 16:53:20 +0000 hourly 1 http://wordpress.com/ http://strivingbean.com/2010/03/18/must-think-avocado/#comment-629 Fri, 21 May 2010 00:44:22 +0000 http://strivingbean.com/?p=1350#comment-629 how do i like to eat them? straight up or with just about everything. avocados make everything better, that’s the motto i live by. =]

]]> http://strivingbean.com/2010/03/18/must-think-avocado/#comment-628 Fri, 21 May 2010 00:36:52 +0000 http://strivingbean.com/?p=1350#comment-628 Loved your suggestions and tips!
Avocados are very adaptable and great Snacks too… One fifth only has 50 calories, 3 grams of monounsaturated fat (the good fat), 0 cholesterol and sodium, and 1 gram of dietary fiber.

]]> http://strivingbean.com/2010/03/18/must-think-avocado/#comment-520 Thu, 08 Apr 2010 22:48:29 +0000 http://strivingbean.com/?p=1350#comment-520 I’m a huge avocado fan. In fact, it wouldn’t be a stretch to say it’s my favorite food in the world. I always tell my boys that avocados are the one food I won’t share with them. I like to eat them diced up and gently mixed into a salad with halved grape tomatoes and crumbled feta cheese .. and then topped with a light Italian dressing or evoo. Kosher salt is a must.

]]> http://strivingbean.com/2010/03/18/must-think-avocado/#comment-513 Fri, 19 Mar 2010 18:55:40 +0000 http://strivingbean.com/?p=1350#comment-513 Palta Rellena (Peruvian Stuffed Avocados)
Chop into small pieces green beans and carrots. Boil or blanch the green beans and carrots with peas. Cool down. Stir in mayonaise, salt and pepper. Fill the hole (overflowing) of half an avocado with this mixture. YUM!

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